There’s something about summer that naturally draws us toward creativity. Maybe it’s the slower pace, the brighter colours, or the sense of play that returns when the days get longer. In music therapy, this season often invites us to step back from structure and reconnect with the simple joy of making music - without pressure, without perfection. That is why we have created our DIY ukulele for summer! What I enjoy most about this activity is how naturally it creates moments o

Winter can be a tough season for many of us. The days are shorter, the skies a little greyer, and the cold can sometimes make us want to...