"Sound Healing: How Using Music as Self-Care Can Improve Your Mental Health and Well-being"
Self-care is an important practice that helps individuals maintain their physical, mental, and emotional well-being. Self-care can take...
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georgiatayl
- Feb 19
- 2 min
Making Music and Communication Come Together: The Benefits of AAC in Music Therapy
Augmentative and alternative communication (AAC) refers to the use of various methods and technologies to support individuals who have...
15 views0 comments
georgiatayl
- Dec 3, 2022
- 7 min
Sharing a Tired, Foggy-brained Self with Loved Ones this Festive Season
Ah, the festive season. So much fun to be had. So little energy. So much to get done before the fun can be had. So many loved ones to...
20 views0 comments
megan9757
- Sep 21, 2022
- 3 min
Journeying into Self-Care
By Megan Spragg RMT Caring for Yourself - or as it's known - Self-Care. Does the concept of self care evoke pictures of smiling yoga...
15 views0 comments
georgiatayl
- Jun 19, 2022
- 3 min
Working as a Sibling
By Luke Thorne 17/06/2022 I have been working as a disability support worker since the summer of 2012. I had just graduated high school...
102 views0 comments
georgiatayl
- Apr 8, 2022
- 3 min
The Same But Different
By Isaac Lizzit 8/4/22 I became a Disability Support Worker in 2017 whilst completing my undergraduate studies. I don’t know what...
73 views0 comments
megan9757
- Nov 25, 2021
- 2 min
Mud Pies and Wet Wipes
By Felicia Lau 15/11/21 “Wow! You’re so hardcore!” a mum exclaimed at me as she observed my kids busily creating mud pies. I merely...
156 views0 comments
megan9757
- Sep 21, 2021
- 2 min
Affirmations
How often do you get told you're doing a great job? Recently I've been thinking a lot about this, as the COVID 19 pandemic continues to...
43 views0 comments
megan9757
- May 12, 2021
- 2 min
Online and Back Again
By Allie Haryanto RMT With vaccines on the horizon and restrictions slowly ending, face-to-face interactions will be upon us once again....
27 views0 comments
megan9757
- Jan 14, 2021
- 2 min
New Year = New Beginnings
2021 has started and like many others here's hoping for a smoother year than 2020. If you are like me then the start of the year is...
29 views0 comments
megan9757
- Nov 23, 2020
- 2 min
Bubbles - a way to relax.
By Simone Reeder RMT This year has been a crazy roller coaster ride where we often feel like yelling and waving our hands around, but not...
32 views0 comments
megan9757
- Oct 4, 2020
- 2 min
Something to do with the little one
As 2020 has staggered on, here in Melbourne we have been, like many others, working from home, entertaining a 3 year old and attempting...
10 views0 comments
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- Apr 23, 2020
- 3 min
FOCUS
With the current global crisis and restrictions due to COVID-19 effecting every area of life – kids at home, working from home, schooling...
19 views0 comments
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- Jul 31, 2019
- 3 min
Album release, and an activity for calming and connecting
First published Jul 29, 2019 hellocongo.com.au It’s finally here! We Can Play Album Release Have you ever had a dream that was pushed to...
26 views0 comments
soundingboardmt
- May 12, 2019
- 3 min
We Can Play
This post was first published here. Check out hellocongo.com.au for some great kids instruments and helpful activities. Music is for...
14 views0 comments
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